A discussion of that classic challenge we all face when attempting to lose weight, namely, how to lose weight fast and keep it off for good. The two concepts do not necessarily have to be mutually exclusive, but rather both are possible with the Optavia™ healthy lifestyle weight loss program. Everyone wants to lose weight fast when they start a diet program, but frequently, when this happens, we tend to get complacent, quickly falling back into old habits that caused us to put the weig...Read Full Post »